Sweet Potato Egg Bake

What a yummy breakfast today!! And 21 day fix approved!!

1 red

 1 green

 1 yellow 

steam diced sweet potatoes and add to bottom of baking dish. Dice fav veggies. I used mushrooms, tomato, onion, bell pepper. Mix with garlic powder and cilantro. Top with 2 lightly beaten eggs. Bake for 30 min on 375. I put mine under broiler for a few min too at end. season with salt/pepper and maybe your fav hot sauce. :)

Pizza And Cheesecake!

Mmmmm Lunch and desert!!!

Lunch was a winner!

2 corn tortillas

2 Tbsp of tomato sauce

1/2 Blue container of shredded mozzarella

3 slices of Ham chopped up

half of a purple container of chopped pineapple.

Then for dessert,

 1/2 a red container of low-fat Ricotta mixed with a splash of vanilla extract & a bit of Stevia

 with 1/2 a purple container of frozen cherries heated & poured on top

It's like crustless cheesecake! So good & really filling. 

Totals: 1 yellow, 1 red, 1 blue, 1 purple. (+ 2tbsp of a green, so I will skimp slightly tonight on my green container.)

Chicken Salad

Perfect lunch for a picnic with your sweetie this summer

INGREDIENTS:
Salad-
2 red containers of cooked chicken breast, chopped
2 purple containers of red grapes, chopped
16 whole, raw cashews, chopped
Dried or fresh Thyme to taste

Dressing-
1/2 red container low fat plain Greek yogurt 
1/2 red container low fat cottage cheese

Mix all of the salad ingredients in a bowl. Blend the dressing ingredients together (I used a bullet blender) to mix well & lose the curds from the cottage cheese. Fold the dressing into the salad & season with salt to taste.

This recipe serves 2 - so dish out half of the bowl & enjoy! It would be delish in 1/2 of a whole wheat pita if you have a yellow container to spare. 

Now taking applications for my next Challenge Group