Are You Ready?

Are you ready?

* To leave your 9-5 job that you dread going into?

* Get in the best shape of your life?

* Stop living paycheck to paycheck?

* To get 25% off?

* To live the way you have always dreamed of?

If you said yes to any of those, I want you. I am expanding my team and we are quickly growing. I am now taking applications for new coaches.

Some coaches have lost over 100 lbs and some have made over $100,000 a year. Maybe a extra $500 a month is all you are looking for.

Sign up today for a new apprenticeship class starting May 7th!!

                                      https://caitstrayhorn.wufoo.com/forms/coach-application/

My Insanity Results

November 10th 2013 I took a challenge. A challenge that I had feared for 3 years! I have completed other at home workouts before but the fact the informerical said "The Hardest Workout Ever Put On DVD" made me stay away. Why would I want to do it? The TV just told me it is going to be hard. So for three years, I watched the informerical and could only dream of doing it.

The first day was a Fit test. 25 minutes of going as hard as you can for 1 minute and counting to see how many of each exercise you could do. I would do this Fit Test three more times.

Fit Test Results
Day 1 to Day 63

Switch Kicks 100 - 130
Power Jacks 50 - 73
Power Knees 87- 125
Power Jumps 52- 66
Globe Jumps 10 - 14
Suicide Jumps 12 - 25
Push Up Jacks 13 - 27
Low Plank Obliques 40 - 68

So tomorrow I will submit my results to Beachbody and earn my badge of honor - My FREE Tshirt. The only TShirt I have ever wanted so badly. The Tshirt that will remind me no matter how hard it got,I still did it. 

Did I swear and yell at the TV, YEP. Did I dread doing it after working a 12 hour day, YEP. Did I sometimes just not want to hit play, YEP. But I knew I couldn't give up. I made a choice to do insanity, so I had to do it. No one could do it for me.

So here is what I am PROUD to share - My Results

Weight 131 - 118.7

Chest 33 - 30

Left Arm 10.5 - 9

Right Arm 11 - 10

Waist 26.5 - 25

Hips 34 - 32.5

Left Thigh 22 - 19.5

Right Thigh 22 - 19.5

I love the results. It was worth the blood sweat and tears. I would recommend to anyone who is looking for that same challenge I was. I would be happy to answer any questions you may have about insanity or Shakeology.

If you are interested in joining my next challenge group email me