Sunday, May 25, 2014

Chocolate Covered Banana Oatmeal


I love oatmeal- LOVVEEE!! Like I could probably eat it everyday- actually I DO eat it everyday. And as amazing as it is by itself, it's not a completely nutritionally balanced meal. Plus- ok...I can admit that it can get a little boring. BUT! This recipe is absolutely delicious and tastes like dessert! 



Ingredients:
1/3 c oats
2/3 cup water
1/2 banana, mashed
2 tsp Walnuts
1/4 tsp cinnamon
1/2 scoop Vanilla Protein Powder
1 scoop Chocolate Protein Powder or Shakeology
1 tsp flaxseed oil

How to Prepare
Mix oats and water in microwave-safe bowl and microwave for approximately 90 seconds, or until oatmeal is fully cooked.
Add mashed banana, walnuts and cinnamon. Mix with spoon until well blended. 
Add cinnamon and protein powder. Mix well with spoon until smooth. 
Just before eating, drizzle the flaxseed oil on top (you want to do this right before you eat, as heating the flaxseed oil would destroy the efficacy). 
Eat up and ENJOY! 

No comments :

Post a Comment