Martina has successfully compeleted my T25 Challenge Group.
She is a busy mom of a beautiful girl, a full time nurse and is getting married June 2014. She is going to look stunning in that gown.
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| Real People Real Results |
T25 is a total body workout that is just 25 minutes a day for 60 days. Anyone can do this. You cant get down on the group to do a burpee, that's OK, you don't have to. There is a modifier.
Martina lost 7 lbs and 4 inches off her waist, bust and hips and 1 inch off thighs!FOUR INCHES OFF HER WAIST!! Look at that tiny waist and flat belly. Again, she was able to do this with a family and a as a nurse who works shift work. She had support from her family and from her daughter. What a amazing role model.
"I liked Shaun t: his explanations made it easy to follow and he motivated me. I like the pace of the videos and that I felt like I did something after I was done. I also like the 25 min and that we did a different video each night. I enjoyed that it had a schedule to follow too.I did notice a change! My energy was better, my strength has improved, my core balance has improved, my self-confidence has improved, my clothes fit better!"
Not only did she have amazing results, Martina can now submit for her FREE T Shirt and a chance to win $500-$100,000! And all she did was press play daily!
Martina checked in daily to our challenge group. And would recommend T25 and my challenge group to friends. What is a challenge group? This is a closed Facebook group where you will join other women who are working out at home. We all start together and finish together. You will have my support through this journey. I will help you with meal plans, teach you how to eat clean, share recipes, motivate you, hold you accountable, and help you through the whole program. In the challenge group you will commit to replacing one meal a day with Shakeology! I can't talk enough about Shakeolgy and what is has done for my life. Shakeology has it all!! It contains over 70 super foods and is equivalent to 5 trips to the salad bar. I now have more natural energy, my immune system is stronger, and I crave less junk. Shakeology does come in many flavors to please all different tastes.
These challenge groups don't only focus on the physical but also what is on the inside. We are here to transform your life mentally and physically through this journey.
Bikini Season is right around the corner! Don't miss out on the next challenge group starting April 21, 2014 Email me if you are interested
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