Cait Strayhorn: Transformations

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Transformations

My Insanity Transformation

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Clean eating and portion control changed my life

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21 Day Fix Meal Plan Sample
1500-1800 calorie meal plan

Are you new to clean eating and meal planning? Do you know how many calories you should be consuming in a day? I have created a mea...
TurboFire Chili

You can add or take away whatever you like or don't like. Omit the beans or add mushrooms. Just watch your portion sizes. Ingre...
Matrina's T25 Transformation

Martina has successfully compeleted my T25 Challenge Group. She is a busy mom of a beautiful girl, a full time nurse and is getting m...
My Insanity Results

November 10th 2013 I took a challenge. A challenge that I had feared for 3 years! I have completed other at home workouts before but t...

My Insanity Transformation

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21 Day Fix

Be Stronger Then Your Excuses

Martina's T25 Tranformation

Get In Shape In Just 25 Minutes A Day

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