Tuesday, May 6, 2014

Chicken Salad


Perfect lunch for a picnic with your sweetie this summer

INGREDIENTS:
Salad-
2 red containers of cooked chicken breast, chopped
2 purple
containers of red grapes, chopped
16 whole
, raw cashews, chopped
Dried or fresh Thyme to taste

Dressing-
1/2 red
container low fat plain Greek yogurt 
1/2 red
container low fat cottage cheese

Mix all of the salad ingredients in a bowl. Blend the dressing ingredients together (I used a bullet blender) to mix well & lose the curds from the cottage cheese. Fold the dressing into the salad & season with salt to taste.

This recipe serves 2 - so dish out half of the bowl & enjoy! It would be delish in 1/2 of a whole wheat pita if you have a yellow container to spare. 


Now taking applications for my next Challenge Group

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